All is in your hands Reclaim your health
My journey to holistic nutrition
Hi, I’m Bis,
My journey into nutrition was inspired by my upbringing on a farm, where I learned how to grow our own food at an early age and developed an appreciation for the nutritious, home-cooked meals.
As I got older, I indulged in less wholesome foods, developed a sugar dependency, and was diagnosed with high cholesterol. I refused to be put on medication for the rest of my life. I knew there had to be a natural way to regain my health, and I was determined to find it.
This determination led me to pursue advanced training in holistic nutrition. Now, I am passionate about sharing the transformative power of nutrition with others, helping them take control of their health in a natural, sustainable way.
Ready to start your wellness journey? Contact me today to schedule your 15 min free consultation!
Bistra Arsova
Certified Nutrition & Health Coach (CNHC)
Member of Health Coach Alliance (HCA)
My Training
I studied at NutraPhoria School of Holistic Nutrition where I received extensive training in innovating health coaching methods, practical lifestyle management techniques, disease prevention, and functional nutrition.
I am also trained as a Yoga teacher at Sivananda Ashram, a Reiki Master at the International Center for Reiki Training, and studied psychotherapy at Transformational Arts College.
In my free time I love hiking & skiing in the mountains, yoga, and growing my own veggies.
How can I help you?
I specialize in the following areas:
- Reduce inflammation
- Eliminate sugar cravings
- Balance blood glucose
- Improve your energy levels
- Improve digestion
- Reduce cholesterol
- Nourish yourself
- Achieve sustainable weight loss
- Sleep better
- Feel supported & motivated
- Make healthy long-term changes
Love your Body! Eat for it!
My Approach
I practice a holistic approach, where to achieve wellness, all four aspects of self need to be balanced: Body, Intellect, Emotions, and Spirit. They are interconnected and when one part is not working at its best, all the other parts will be affected.
Together we are going to explore areas of your life that are not balanced and address the root causes of issues rather than just symptoms. We will create completely personalized action plan based on your goals, preferences, and resources to bring your healthy, strong and full of energy body back, so you can live your life to the fullest every day.
Bulgarian 
English