Acid-Alkaline Balance

Описание

Once your  consultation is paid, you will receive a confirmation by email. You will be contacted within 48 hours to book your online appointment.

What is included in acid-alkaline balance session?

We will work together to develop personalized acid-alkaline balanced diet, based on your goals, preferences, and resources.

By making conscious decisions to incorporate more alkaline-forming foods into your diet, you can help your body maintain a healthy pH balance and avoid the negative consequences of an overly acidic environment. The goal isn’t to completely eliminate acidic foods but to find a healthy, sustainable balance that works for your body.

The goal is to achieve the optimum 80% Alkaline Rule. This means that 80% of the food you consume should be alkaline-forming, and 20% can be acidic. Alkaline foods help neutralize excess acids in the body, and this ratio supports the body’s natural pH levels, boosting energy, detoxification, and overall well-being.

By making conscious decisions to incorporate more alkaline-forming foods into your diet, you can help your body maintain a healthy pH balance and avoid the negative consequences of an overly acidic environment. The goal isn’t to completely eliminate acidic foods but to find a healthy, sustainable balance that works for your body.